Gear, Growth, and Gains – Ep 012
Episode Outline
- Introduction:
- Overview of Episode Segments
- Upcoming Events
- Guest Interview: Homebrewing 101 with Kain
- Case Study: Analyzing Cycle Designs for a Professional Bodybuilder – Ben Pollack – from Different Prep Coaches – John Meadows and Justin Harris:
- General Prep (TMT)
- John Meadows' Prep
- Justin Harris' Prep
- Compound Selection
- Dosage and Timing
- Combination Strategies
- Addressing Common Cycle Design Mistakes
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