In episode 14 of "Gear Growth and Gains," Type-IIx discusses evidence-based practices in enhanced bodybuilding. He debunks myths about peptide reconstitution, emphasizing normal saline as the optimal solvent. The episode reviews emerging clinical data on combining GLP-1 agonists with myostatin inhibitors for improved muscle retention during weight loss. Type-IIx explains why oral 17 alpha-alkylated steroids pose greater cardiovascular risks than injectables due to their effects on lipid metabolism. Finally, he clarifies that excessive training volume impairs hypertrophy, stressing the importance of quality, intensity, and recovery for muscle growth.
Introduction and Episode Overview (00:00:30) Introduction to the podcast and its focus on enhanced bodybuilding discussions.
Analyzing Ben Pollack's Cycles Discussion of three different steroid cycles shared by bodybuilder Ben Pollack.
The host discusses the show's purpose and provides a disclaimer regarding medical advice.