Type-IIx
@type-iix
Bodybuilding (competitive & aspiring) Coach (full-spectrum) — Sports Performance Coach (untested) — Author (Bolus, MesoRx). Worldwide.
9 posts

Gear, Growth, and Gains Ep. 014 Release

In episode 14 of "Gear Growth and Gains," Type-IIx discusses evidence-based practices in enhanced bodybuilding. He debunks myths about peptide reconstitution, emphasizing normal saline as the optimal solvent. The episode reviews emerging clinical data on combining GLP-1 agonists with myostatin inhibitors for improved muscle retention during weight loss. Type-IIx explains why oral 17 alpha-alkylated steroids pose greater cardiovascular risks than injectables due to their effects on lipid metabolism. Finally, he clarifies that excessive training volume impairs hypertrophy, stressing the importance of quality, intensity, and recovery for muscle growth.

Gear, Growth, Gains Ep. 013 Release

Introduction and Episode Overview (00:00:30) Introduction to the podcast and its focus on enhanced bodybuilding discussions.

Gear, Growth, Gains Ep. 012 Release

Analyzing Ben Pollack's Cycles Discussion of three different steroid cycles shared by bodybuilder Ben Pollack.

Gear, Growth, and Gains Ep. 011 Release

The host discusses the show's purpose and provides a disclaimer regarding medical advice.

Gear, Growth, and Gains Ep. 010 Release

Gear, Growth, and Gains Podcast Ep. 010 Release